RichardShelmerdine.com

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My form today was

• Sit-ups – 13
• Planks – all complete

Difficulty was about 7/10

In other news, I’m moving out to my brothers house as soon as I can. The person I live with is really ill and wants my bed for people to take care of her who want to stay over. This is fair enough and I agreed. I will likely move into my brothers house as this was the long-term plan anyway. One good thing about this is that I will still be able to come back here and use the internet and at my brothers he has a set of weights that I could borrow off him each day to improve my workout.

I usually take a picture straight away after my workout and upload it to this page so it might be a bit more difficult to do this whilst moving out and living elsewhere but I will try my best to get a picture uploaded everyday.

One thing that will come out of this is that I will be moving things to my brothers house and riding my bike a lot which will give me great exercise. I really could do with the use of weights too because like I’ve said in previous entries, my workout is becoming non-challenging and stale.

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Pretty average day today to be honest. I would give it difficulty of 6.5/10. I’m considering just doing this for 30 days as a 30 day trial instead of the original 6 weeks. Because if I continue at this rate I’m just wasting blog space. I’m not improving becase I haven’t got the equipment yet. The first 5 days, I woke up with physical pain the next day, the good type but since then it’s been easy coasting.  It’s just an idea at the moment anyways.

Todays form was

• Squats – 13
• Calf Raises – 35

Good form but it seems to have stagnated and I get those numbers pretty much consistently. I’ve got a job interview cleaning after hours at a school today too in Eccles.