Comments on: Awareness Meditation http://richardshelmerdine.com/blog/2009/12/17/awareness-meditation/ Know Thyself Thu, 17 Jun 2010 19:15:13 +0000 hourly 1 http://wordpress.org/?v=3.0 By: Michal Mitrega http://richardshelmerdine.com/blog/2009/12/17/awareness-meditation/comment-page-1/#comment-77 Michal Mitrega Tue, 19 Jan 2010 13:26:46 +0000 http://richardshelmerdine.com/blog/?p=349#comment-77 Recently, I have some pretty vivid dreams as well. But only one was lucid for like 10 seconds - then I awoke. I think I'll put your blog to my feeds. (: Recently, I have some pretty vivid dreams as well. But only one was lucid for like 10 seconds – then I awoke.

I think I’ll put your blog to my feeds. (:

]]> By: Richard Shelmerdine http://richardshelmerdine.com/blog/2009/12/17/awareness-meditation/comment-page-1/#comment-76 Richard Shelmerdine Mon, 18 Jan 2010 18:50:44 +0000 http://richardshelmerdine.com/blog/?p=349#comment-76 @Michal - Thanks Michal. I've experienced it once or twice yes and when I started this type of meditation I found myself getting some future predictions from my dreams and I realised how closely my dreams relate to my stress level. I remember once having a dream where I was in a place where there were lots of horse stables stacked one on top of each other and I was using Parkour skills to run away. That was incredible! Keep an eye out for February because I'm starting writing daily again for this blog. @Michal – Thanks Michal. I’ve experienced it once or twice yes and when I started this type of meditation I found myself getting some future predictions from my dreams and I realised how closely my dreams relate to my stress level. I remember once having a dream where I was in a place where there were lots of horse stables stacked one on top of each other and I was using Parkour skills to run away. That was incredible! Keep an eye out for February because I’m starting writing daily again for this blog.

]]> By: Michal Mitrega http://richardshelmerdine.com/blog/2009/12/17/awareness-meditation/comment-page-1/#comment-75 Michal Mitrega Mon, 18 Jan 2010 18:17:49 +0000 http://richardshelmerdine.com/blog/?p=349#comment-75 Hi, I just wonder when you are this far - Have you already experienced lucid dreaming? Hi,
I just wonder when you are this far – Have you already experienced lucid dreaming?

]]> By: Richard Shelmerdine http://richardshelmerdine.com/blog/2009/12/17/awareness-meditation/comment-page-1/#comment-73 Richard Shelmerdine Thu, 14 Jan 2010 09:10:38 +0000 http://richardshelmerdine.com/blog/?p=349#comment-73 @ Walter - That's basically what I do. You just sit back internally and watch the crazy goings on. @ Walter – That’s basically what I do. You just sit back internally and watch the crazy goings on.

]]> By: Walter http://richardshelmerdine.com/blog/2009/12/17/awareness-meditation/comment-page-1/#comment-72 Walter Thu, 14 Jan 2010 01:58:51 +0000 http://richardshelmerdine.com/blog/?p=349#comment-72 I tried to silent my mind many times but its' very hard. Could it be that letting is much better? What I mean by letting go is that allowing our mind to do its ramblings but allowing ourselves to go beyond it. It's hard to explain but I have a glimpse of this experience. :-) I tried to silent my mind many times but its’ very hard. Could it be that letting is much better? What I mean by letting go is that allowing our mind to do its ramblings but allowing ourselves to go beyond it. It’s hard to explain but I have a glimpse of this experience. :-)

]]> By: Oscar - freestyle mind http://richardshelmerdine.com/blog/2009/12/17/awareness-meditation/comment-page-1/#comment-70 Oscar - freestyle mind Mon, 11 Jan 2010 11:01:22 +0000 http://richardshelmerdine.com/blog/?p=349#comment-70 I'm a beginner, and I usually try to focus on breath. Great post! I’m a beginner, and I usually try to focus on breath. Great post!

]]> By: Matt Welsh http://richardshelmerdine.com/blog/2009/12/17/awareness-meditation/comment-page-1/#comment-51 Matt Welsh Sun, 20 Dec 2009 17:43:08 +0000 http://richardshelmerdine.com/blog/?p=349#comment-51 This is really helpful...Meditation can be difficult, but the more we practice it, the more natural it becomes. This is really helpful…Meditation can be difficult, but the more we practice it, the more natural it becomes.

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