Tabata Intervals : Day 16 (Got A Bike!)

March 13th, 2010

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Workout wasn’t so bad today. I really need those weights I’m getting for my birthday though.  Only 25 days left to go! I bought a bike off my brothers and fixed it u[ yesterday and got a lock etc. It’s in the back garden now. I’l be able to ride it into the town centre, to Mums, Dads, Nathans, Jordons and mabe even work when I get a job. We’ll see.  All that I’m bothered about is that it will get me some more exercise.

My form today was

My hands kept on slipping on the rock but I’m pretty pleased with this workout. Diffculty 6/10. Will get to ride my bike today to my Dads for the United game at 17:30.

Tomorrow is running. I might hold weights in my hands whilst running to see what it feels like. Either way it should be interesting. 15 minutes as far as I can go.