Tabata Intervals : Day 21 (Squats)

March 18th, 2010

Un-tensed

Tensed

Full Body Shot

Pretty average day today to be honest. I would give it difficulty of 6.5/10. I’m considering just doing this for 30 days as a 30 day trial instead of the original 6 weeks. Because if I continue at this rate I’m just wasting blog space. I’m not improving becase I haven’t got the equipment yet. The first 5 days, I woke up with physical pain the next day, the good type but since then it’s been easy coasting.  It’s just an idea at the moment anyways.

Todays form was

• Squats – 13
• Calf Raises – 35

Good form but it seems to have stagnated and I get those numbers pretty much consistently. I’ve got a job interview cleaning after hours at a school today too in Eccles.