Archives « RichardShelmerdine.com

Archives

Here is a list of my 61 posts that I’ve written so far. If you’re looking for specific posts, I recommend you go and browse through the categories on the right hand side.

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	March 2010 (18)
		
			18: Tabata Intervals : Day 21 (Squats) (0)
			17: Tabata Intervals : Day 20 (Push-ups Improving!) (0)
			16: Tabata Intervals : Day 19 (Abs) (0)
			15: Tabata Intervals : Day 18 (Great Legs Workout) (0)
			14: Tabata Intervals : Day 17 (Decent Run) (0)
			13: Tabata Intervals : Day 16 (Got A Bike!) (0)
			12: Tabata Intervals : Day 15 (Easy, Perhaps Too Easy) (0)
			11: Tabata Intervals : Day 14 (2 Weeks In) (0)
			10: Tabata Intervals : Day 13 (Push-Ups/Rock Lifts) (0)
			09: Tabata Intervals : Day 12 (Tired Abs) (0)
			08: Tabata Intervals : Day 11 (Killer Squats) (0)
			07: Tabata Intervals : Day 10 (Coke-induced Run) (0)
			06: Tabata Intervals : Day 9 (Arms) (0)
			05: Tabata Intervals : Day 8 (Decent Abs Burn) (0)
			04: Tabata Intervals : Day 7 (1 Week In) (0)
			03: Tabata Intervals : Day 6 (Arm Workout) (0)
			02: Tabata Intervals : Day 5 (Feeling Amazing!) (0)
			01: Tabata Intervals : Day 4 (First Squats/Calf Raises) (0)
		
	
	February 2010 (9)
		
			28: Tabata Intervals : Day 3 (Running In The Snow) (1)
			27: Tabata Intervals : Day 2 (Feeling The Burn) (0)
			26: Day 1 – Not Bad (0)
			25: 30 Days Of Tabata Intervals (1)
			12: How To Socialize: Find High Energy Friends (1)
			10: The Little Productivity Tool That Is Changing My Life (0)
			08: A Story On How Life Taught Me Purpose (4)
			06: Why “I Am” is A Deep Spiritual Truth (8)
			02: 7 Tips To Deal With Someones Ego (10)
		
	
	January 2010 (1)
		
			30: Lessons From a Month of Meditation (8)
		
	
	December 2009 (3)
		
			17: Awareness Meditation (7)
			06: How To Control Emotions (1)
			01: How To Reach Enlightenment (6)
		
	
	October 2009 (5)
		
			27: Spirituality for a Genius (1)
			18: I know you can make money blogging (1)
			14: How to Initiate a Spiritual Awakening (0)
			13: Illness is All in Your Mind (1)
			10: Puppeteering for Conscious People (0)
		
	
	September 2009 (25)
		
			29: How To Improve Consciousness And Awareness (0)
			29: 10 Timeless Lessons (0)
			29: The Power Of Incremental Goals (0)
			29: Take Action Now (3)
			29: Advanced Memory – The Link Method (0)
			29: Connecting With Family And Strangers (0)
			29: How To Be Efficient (0)
			29: The Importance Of Measuring Metrics (0)
			29: Tao Te Ching: Chapter 2 (0)
			29: Tao Te Ching: Chapter 1 (2)
			29: Taoism Quotes (2)
			29: Blogging: Writers Block And Providing Value (0)
			29: My Spiritual Journey And What It Taught Me About Beliefs (0)
			29: How To Achieve Goals Through Visualization (0)
			29: Spiritual Goal Achievement (0)
			29: The Significance Paradox: Thoughts On The Universe (0)
			29: Acceptance Of Pain And Transcending Suffering (0)
			29: The Key To Habit Changes (0)
			29: Thinking About Becoming Polyamorous? (2)
			29: The Manly Manifesto: How To Be Manly (0)
			29: Why You Should Stop Watching The News (3)
			29: You, Your Goal, And Why You Aren’t There Yet (0)
			29: Some Random Haiku Poems (1)
			29: Your True Nature (0)
			29: Hello world! (1)
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