Entries Tagged 'Consciousness' ↓

How To Reach Enlightenment






Contrary to popular belief, enlightenment is your natural state. In a sense there is no “effort” needed to become enlightened but more a “letting be”. Things in the way that you have accumulated mentally are stopping you from the direct experience of enlightened being. Why would God only let someone who has been lucky enough to be given a good education or spent 10 years in a Buddhist monastery gain access to enlightenment? What is you only had a month to live?

Anyone can learn how to reach enlightenment right now. I would say it will transform your life but apart from being a huge cliché, it is a massive understatement. It will literally change the structure of your mind and how it views reality. In this article I will try and answer questions like “Does enlightenment involve work once achieved?” and “What is the role of mind after it is realised as not your identity?”.

As with a lot of spiritual teachings, the words used are sometimes misleading. You have probably reached outside for things your whole life (money, love, power, truth etc). Reaching enlightenment is paradoxically the opposite of reaching. Reaching comes from the idea that there is you and a separate state that must be achieved.

Enlightenment is embodying what you are and realizing the mindset of more as a bottomless illusion. In a sense, you are enlightened, you were born enlightened, you just aren’t aware of it yet. You may find your mind chewing on this and trying to logically make sense of what is being said here. Silence that voice that has controlled you and wronged you in the past for a minute by becoming an observer of it and then go and experience the truth for yourself.

As you learn how to reach enlightenment, you may find your mind saying “I am enlightened”. Disregard this voice. The mind can’t understand enlightenment and is just trying to fool you. You will know it personally as an indescribable feeling and a natural lightness accompanied by inner peace. As soon as you are in the territory of thought you have entered the arena of judgement, multiplicity into one here and another there and the enlightened connection is lost.

You may find that a shift in your perceptions will occur immediately. Things will appear less serious and you will feel less alienated to the world. Your mind, just like everything else in the world is fighting to live. The beginning of this process is like a huge mental detox where lots of the bigger more obvious unconscious patterns that you were already partly aware of are flushed out. Because you have identified with your mind for most of you life, this deep pattern of unconscious habits will come up again and again and at the beginning it will be extremely intense but it cannot prevail against your focused awareness. Like a rocket breaking through the atmosphere, the initial push it the hardest part.

You must be like a man who wants to cross a river by a bridge but rain has caused the river to burst its banks and he cannot access the “other side”. He sits silently a distance away and watches intently for the furore to die down before checking the waters are still and crossing the bridge. Your mind is the river, your focus is the man, and the bridge is the spiritual path that leads to the “other side” of enlightened conscious being.

Bringing Darkness Into The Light

Better to light a candle than to curse the darkness.
~Chinese Proverb


Light gives of itself freely, filling all available space. It does not seek anything in return; it asks not whether you are friend or foe. It gives of itself and is not thereby diminished.
~Michael Strassfeld


From within or from behind, a light shines through us upon things, and makes us aware that we are nothing, but the light is all.
~Ralph Waldo Emerson

From an external time point of view your aim is to be conscious at all times and to continually improve your consciousness by removing attachments and shining the light of focused awareness onto your unconscious habits. Your aim right now, internally? Be conscious in this moment. Sitting in a room silently for too long is great but your unconscious habits will only come to fruition as you go about your everyday experience. This is where they were created and swallowed up by your subconscious mind. If you have the tendency to judge your family as annoying you for example, then the emotion that comes with that will have to be faced in real life situations.

Go out into the world and just be intensely aware of inner physical feelings and your emotion/mind state at the moment. Have your default state to be sat at the base of your mind observing with no judgement. Kicking yourself when you mess up is just another layer of unconscious habit. This is a life long process externally and you will progress to become conscious of all that is. This will lead to heightened sense perceptions too. You will notice smells that never existed before.

What Is The Purpose Of Mind After Enlightenment?

When you split from the one consciousness into an apparent individual form, your mind is used for navigating the world of form with your individuality in comparison to other individuals – learning from the past, planning for the future etc. For most humans, mind is like a razor blade that is used constantly and no care it taken to sharpen it. Sparse use and tending to the razor keeps your mind razor sharp and ready to pounce when challenges come along as its not preoccupied with trivial things. When using your mind for future planning, go into it with full consciousness. Try and raise your consciousness to even higher than your normal state because mind is the arena of illusion and may try and get you to identify with it again.

Your mind will naturally be more silent when you start learning how to reach enlightenment. You will start to notice the link between mind stillness and the peace you feel inside. Your mind will become a tool that you can put to great use and it will become extremely focused as you become aware of its erratic patterns.

The purpose of it is now as a tool rather than you identifying with it. The mind is not an evil thing, this is a common bad perception just like having a material possession with you is supposedly evil. It’s attachment and identification that is the true evil. Honestly believing things like “I am the owner”, “This is mine” and having an energy behind it is identification as opposed to mere words to convey meaning. Some people choose Asceticism to remove all temptation but it’s not the path for me although I’m content with little. You have to keep the knowing that you are not your mind with you at all times and use it only when you need too for its purpose. Stop thinking of the future too much, you can never experience it.

Once you achieve the state of enlightenment it will be obvious to you. You will be your true self for perhaps the first time and it’s beautiful, far more beautiful than anything else you can ever experience. You become like a baby in the world. Everything seems new and you have the sense of wonder that seems to belong only to children. Fears will fall to the side. Once you are in this state you have in a sense already achieved enlightenment. You have hit the first step and become consciously aware. Hardly anyone gets this far. Then, you just keep unravelling and transmuting other unconscious layers as you go through life. Your aim being to just keep doing this and be continually aware of old patterns trying to take a hold of you again.

Realizations I’ve Had

Since I started the path towards enlightened being I have realized many deep truths. Some of them are:

  • Every judgement we make is basically saying to the Universe/God “You’re not good enough, I can make better of this than you”. You bring in a separation of “you” and “the universe” which alienates you and you have also cut yourself off from the formless state that is you. A recipe for catastrophe. How can you live the natural life if you don’t know what you are? The one thing that you only need to know is the thing that you don’t have.
  • All actions will flow out of your increased consciousness. Just do what feels natural to you. Realise though that all these questions about whether I’m doing the right thing are coming from your mind and this is what we’re trying to bypass. Feel its power. Where do you feel it physically. Concentrate on that and observe it dissipate. Then the natural solution will come to you.
  • My thoughts continually manifest into reality at a quickening rate. This is what Jesus did when he performed miracles. Extreme mind control changes external reality.
  • The matrix idea isn’t as stupid as first though :) . You will start to see people as all plugging into collective mindsets and it is seriously freaky at first. They have a glazed over look in their eyes and you will see that they are basically sleeping through their life. Find highly conscious people and socialize with them as the unconsciousness can take you under as quickly as you escaped from it.
  • The journey never really ends. You will always be bringing the light to new unconscious patterns. You will experience deeper and deeper peace throughout your life if you follow this path and all of your actions will be your own.
  • You realize yourself as formless. You are not a form. You can view your mind, body and thoughts so what are you? Something beyond them. How can something with no form die? It was never born. Yes, your apparent physical body will dissolve one day but this becomes less and less important in place of serving. Your body feels less dense and in spiritual mastery, you have no body.
  • You find that life is living through you and that there really is no life and you as separation. Instead of a mental understanding of this, you will come to experience and know it as daily existence.
  • You become like someone who plays with the forms of the world. You do things just because you are curious about the outcome and will come across as not serious to many. This all stems from the realization that you’re not your body

I leave you with this quote which sums up what I’ve found nicely.

Those who have not found their true wealth, which is the radiant joy of Being and the deep, unshakable peace that comes with it, are beggars, even if they have great material wealth. They are looking outside for scraps of pleasure or fulfillment, for validation, security, or love, while they have a treasure within that not only includes all those things but is infinitely greater than anything the world can offer – Eckhart Tolle

Spirituality for a Genius





Flower

If you are a very logical person who excels at things like Maths then you may find it hard to find your spiritual side. How often do you see a Maths Genius who is also deeply spiritual? I am writing this article to help you help others find their spiritual side but many of you reading this may find something of use in it too. You use logical arguments which is the level they are on now and so they can relate to it. Those who are ready to awaken will do so.

Where are the answers?

Most logical people think that the answers are all in their mind. This is why you have to engage them with mind related arguments at first like …

Do you think you will find the answer to the meaning of life in your mind then why haven’t you yet, why should the meaning of life be so hard to find, it should be readily available right now. It’d be unfair that only those who are highly intelligent in terms of knowledge can have meaning in life.

Is their more information to digest and analyze before you find out your purpose and understand your nature? Do you honestly believe this will happen?

How could what we are be understood by a mind when even science understands that Humans have not always had minds when you look back at our far ancestry. We were something before mind arisen, weren’t we? How did we live with purpose then?There is something that gave us purpose and a process that ran the world before mind arisen so we can’t find it there.

Your minds natural purpose is resistance. Whenever you propose something to your mind it resists it by coming up with alternatives, it’s what it’s there for.

You say to yourself “Should I watch the Lost Season finale tonight?”

It says “No, that show had run its course by the end of season 2″

This is extremely useful as a tool.

Recognise this is what it is ALWAYS going to do. This is why you are finding this hard to digest.

Obviously these don’t all need to be used, and are only relevant points to bring up if the situation warrants it.

Here are some arguments and open questions to use to discuss with them before they commit to challenging themselves.

  • Why are so many knowledgeable people so unhappy and what allows for people with no knowledge or possessions to find extreme happiness? Is it possible that happiness is not to be found in the mind and is beyond mind circumstances?
  • Why do people who are highly knowledgeable about things struggle to take action when paradoxically they know more than 99% of others? Commonly known as ‘Paralysis Analysis’. They are stuck in their mind and an everlasting train of thought. They’ve imagined every possible way something could turn out but have put nothing into action.
  • Give them some Zen Koans - These are statements that are designed to bypass your mind and give you a glimpse of enlightenment. One time, I read the Koan “When the foot touches the floor, it is the foot feeling the foot”. My mind went silent and I saw with complete clarity and I was astonished by this simple truth for about an hour.
  • Bypass their mind – Many famous teachers of Zen realise that you cannot help someone to enlightenment by working with their mind. You have to help them see beyond it. If they ask too many questions, remind them the best you can without trying to provoke further questions inside their head that the words are only fingers pointing towards the truth. The reason I’ve decided it is a good idea to use logical arguments here is that when I came out of my Atheist daze, it was these logical arguments that started rocking my current beliefs and it’s been a total turnaround since then.
  • I think it will work for others too. I’m sure I know that there’s loads of people in the position I was who are at about my age. They’ve got their time managed, their bonus satisfied and a comfortable little house in the suburbs but there is a deep yearning for more. Not on a physical of mental level but a jump to another plane entirely. Ask people if they feel this. They don’t even have to admit it verbally to you. It’s their change that matters.
  • Ask them who their idols are – This is more for people who are on the lower levels of consciousness or children. If they idolize someone and want to be like them then try and relate how these people have a spiritual side. I’ve been into the personal development / self discovery thing for years now. I used to be a militant atheist and kept running into people who had reached an apex in personal development. A level where it took something huge to get up to the next one. They then introduced a spiritual side. I ignored it at the start but it kept on appearing. It couldn’t be a coincidence and I gradually allowed it into my life.
  • Your Story – Explain to them the personal transformation in your life and try to relate without patronizing.
  • Sizzle, not steak – Tell them the outer benefits of getting in touch with your spiritual side. The serene feeling of peace in all circumstances, the deep connection of love that goes far deeper than what we know of as love which is just surface level attachment. The feeling that everything is just as it should be.
  • Explain the difference between religion and spirituality – Spirituality is connecting with source and is a personal experience whilst Religion tends to be a bunch of rules based on what humans have interpreted as correctly spiritual from religious texts. Sometimes religion and spirituality get tarred with the same brush and it’s unfair, some people have such bad experiences when they’re younger that they shut off any spiritual area in their life. Christianity is not something you should follow. You should follow Jesus Christs example. That’s a massively important distinction.
  • Religion can be useful and is commonly a beginners tool for bringing spirituality into your life. Reaching spiritual maturity comes from taking it into your own hands and following what YOU know is right. Just look at how Buddha left the rich life to find truth and Jesus lost his life to be resurrected. You get taught loving your neighbour and compassion but the problem is these things come out of you naturally as a result of connection with source and should not be pursued on their own. you don’t love others because you THINK it’s right, You do it because you’ve been enlightened to the fact that it is truth.

After discussing with them say their beliefs will have took a little rocking so lay down the challenge to them. Say “OK, If you are so confident in your beliefs that all answers can be found in your mind then I invite you to be the big person and put aside those beliefs for just one month so that you may try out another set of beliefs. If you’re so sure, you can always come back to them. They’ll still be there. The only thing that could possibly hold you back is a fear of what you might find, I lay down a challenge to you … “.

The Challenge

“I commit for 30 days only to put aside my beliefs on spirituality and see what else is there. If I am not satisfied by the end of these 30 days, I will take up my old beliefs and carry on as if nothing has happened. I will go into this with an open mind, no prejudging. I will spend 1 hour each day consuming alternative material on spirituality that I’ve not considered before.”.

Remind then that their mind will say to them “don’t do this, this guy hasn’t got your best wishes at heart, he probably wants to sell you a church membership or something, bloody Mormons…” Invite them to sit back and watch their mind making noise impartially. It is fighting for its life as being in total control of your life and it’s pretty damn smart … it’s a mind! Do you really want your entire life ran by your mind? Common responses and replies you can use:

  • I’ve not got the time *whine* - What about all that time you spend doing (enter hobby / type of book)? Wouldn’t that be put to good use reading something against what you currently believe in. How could you be so confident in what you believe if you’ve never even read and tried to apply anything by the alternative. It’s like saying I don’t exist just because your eyes are closed. You’re not scared are you? Didn’t Einstein say “Genius is the ability to hold two conflicting thoughts in your head without agreeing with either one?”. I dunno, it was someone brainy anyway!
  • It’s not for me - Are you actually just going to give in? I thought we’d made some progress here? Are you honestly so happy in your life right now at this moment that you can afford to NOT give this a chance? Or is your mind just making you restless again. Be warned: This answer is likely to stir up some deep emotions and put the mind on super defense mode. Don’t do this unless you’re prepared to lose that friend.

[PS. This post was wrote for you ;) ]