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	<title>Comments for RichardShelmerdine.com</title>
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	<link>http://richardshelmerdine.com/blog</link>
	<description>Spiritual Awakening</description>
	<lastBuildDate>Tue, 09 Mar 2010 13:24:45 +0000</lastBuildDate>
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		<title>Comment on 30 Days Of Tabata Intervals by Total Mind and Body Fitness Blog Carnival 144 &#171; Health Fitness Support</title>
		<link>http://richardshelmerdine.com/blog/2010/02/25/30-days-of-tabata-intervals/comment-page-1/#comment-176</link>
		<dc:creator>Total Mind and Body Fitness Blog Carnival 144 &#171; Health Fitness Support</dc:creator>
		<pubDate>Tue, 09 Mar 2010 13:24:45 +0000</pubDate>
		<guid isPermaLink="false">http://richardshelmerdine.com/blog/?p=553#comment-176</guid>
		<description>[...] Shelmerdine presents 30 Days Of Tabata Intervals posted at Richard [...]</description>
		<content:encoded><![CDATA[<p>[...] Shelmerdine presents 30 Days Of Tabata Intervals posted at Richard [...]</p>
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		<title>Comment on Tabata Intervals : Day 3 (Running In The Snow) by Tabata Intervals : Day 10 (Coke-induced Run) &#171; RichardShelmerdine.com</title>
		<link>http://richardshelmerdine.com/blog/2010/02/28/day-3-running-in-the-snow/comment-page-1/#comment-172</link>
		<dc:creator>Tabata Intervals : Day 10 (Coke-induced Run) &#171; RichardShelmerdine.com</dc:creator>
		<pubDate>Sun, 07 Mar 2010 09:06:22 +0000</pubDate>
		<guid isPermaLink="false">http://richardshelmerdine.com/blog/?p=584#comment-172</guid>
		<description>[...] my house to the Green Room (See  day 3). It only took me 14 minutes this time though rather than about 17 last time and I did not feeel [...]</description>
		<content:encoded><![CDATA[<p>[...] my house to the Green Room (See  day 3). It only took me 14 minutes this time though rather than about 17 last time and I did not feeel [...]</p>
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		<title>Comment on 7 Tips To Deal With Someones Ego by Stump Lane &#8212; Carnival of the Liberals &#8212; February 2010</title>
		<link>http://richardshelmerdine.com/blog/2010/02/02/7-tips-to-deal-with-someones-ego-2/comment-page-1/#comment-153</link>
		<dc:creator>Stump Lane &#8212; Carnival of the Liberals &#8212; February 2010</dc:creator>
		<pubDate>Sat, 27 Feb 2010 08:34:14 +0000</pubDate>
		<guid isPermaLink="false">http://richardshelmerdine.com/blog/?p=459#comment-153</guid>
		<description>[...] Shelmerdine presents 7 Tips To Deal With Someones Ego posted at Richard [...]</description>
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		<title>Comment on Lessons From a Month of Meditation by Stump Lane &#8212; Carnival of the Liberals &#8212; February 2010</title>
		<link>http://richardshelmerdine.com/blog/2010/01/30/lessons-from-a-month-of-meditation/comment-page-1/#comment-152</link>
		<dc:creator>Stump Lane &#8212; Carnival of the Liberals &#8212; February 2010</dc:creator>
		<pubDate>Sat, 27 Feb 2010 08:32:47 +0000</pubDate>
		<guid isPermaLink="false">http://richardshelmerdine.com/blog/?p=369#comment-152</guid>
		<description>[...] Shelmerdine presents Lessons From a Month of Meditation posted at Richard [...]</description>
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		<title>Comment on How To Socialize: Find High Energy Friends by Walter</title>
		<link>http://richardshelmerdine.com/blog/2010/02/12/how-to-socialize-find-high-energy-friends/comment-page-1/#comment-131</link>
		<dc:creator>Walter</dc:creator>
		<pubDate>Mon, 15 Feb 2010 01:00:19 +0000</pubDate>
		<guid isPermaLink="false">http://richardshelmerdine.com/blog/?p=544#comment-131</guid>
		<description>Friends influence us in a lot of ways, so it is important to consider who we take for friends. Associating ourselves to people who will bring our spirits up are worthy. :-)</description>
		<content:encoded><![CDATA[<p>Friends influence us in a lot of ways, so it is important to consider who we take for friends. Associating ourselves to people who will bring our spirits up are worthy. <img src='http://richardshelmerdine.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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		<title>Comment on Why &#8220;I Am&#8221; is A Deep Spiritual Truth by Carnival of the Godless, No. 135 &#8211; Darwintine&#8217;s Day Edition &#171; Homologous Legs</title>
		<link>http://richardshelmerdine.com/blog/2010/02/06/why-i-am-is-a-deep-spiritual-truth/comment-page-1/#comment-129</link>
		<dc:creator>Carnival of the Godless, No. 135 &#8211; Darwintine&#8217;s Day Edition &#171; Homologous Legs</dc:creator>
		<pubDate>Sat, 13 Feb 2010 23:01:32 +0000</pubDate>
		<guid isPermaLink="false">http://richardshelmerdine.com/blog/?p=465#comment-129</guid>
		<description>[...] Richard Shelmerdine presents us with an interesting post on thoughts about meditation and how it can be used to interpret some of the teachings of Jesus in a godless context. I know some of you might not agree with absolutely everything he says, but it is great to have slightly different viewpoints on a range of topics every once in a while, and Richard&#8217;s writing is refreshing. Read it at Why “I Am” is A Deep Spiritual Truth. [...]</description>
		<content:encoded><![CDATA[<p>[...] Richard Shelmerdine presents us with an interesting post on thoughts about meditation and how it can be used to interpret some of the teachings of Jesus in a godless context. I know some of you might not agree with absolutely everything he says, but it is great to have slightly different viewpoints on a range of topics every once in a while, and Richard&#8217;s writing is refreshing. Read it at Why “I Am” is A Deep Spiritual Truth. [...]</p>
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		<title>Comment on Lessons From a Month of Meditation by Personal Development and Law of Attraction Carnival 2nd Edition &#124; Soul Acrobats</title>
		<link>http://richardshelmerdine.com/blog/2010/01/30/lessons-from-a-month-of-meditation/comment-page-1/#comment-128</link>
		<dc:creator>Personal Development and Law of Attraction Carnival 2nd Edition &#124; Soul Acrobats</dc:creator>
		<pubDate>Sat, 13 Feb 2010 19:05:24 +0000</pubDate>
		<guid isPermaLink="false">http://richardshelmerdine.com/blog/?p=369#comment-128</guid>
		<description>[...] Shelmerdine presents Lessons From a Month of Meditation posted [...]</description>
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		<title>Comment on 7 Tips To Deal With Someones Ego by Personal Development and Law of Attraction Carnival 2nd Edition &#124; Soul Acrobats</title>
		<link>http://richardshelmerdine.com/blog/2010/02/02/7-tips-to-deal-with-someones-ego-2/comment-page-1/#comment-127</link>
		<dc:creator>Personal Development and Law of Attraction Carnival 2nd Edition &#124; Soul Acrobats</dc:creator>
		<pubDate>Sat, 13 Feb 2010 19:04:10 +0000</pubDate>
		<guid isPermaLink="false">http://richardshelmerdine.com/blog/?p=459#comment-127</guid>
		<description>[...] Shelmerdine presents 7 Tips To Deal With Someones Ego posted at Richard [...]</description>
		<content:encoded><![CDATA[<p>[...] Shelmerdine presents 7 Tips To Deal With Someones Ego posted at Richard [...]</p>
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		<title>Comment on A Story On How Life Taught Me Purpose by Anthony Feint</title>
		<link>http://richardshelmerdine.com/blog/2010/02/08/a-story-on-how-life-taught-me-purpose/comment-page-1/#comment-125</link>
		<dc:creator>Anthony Feint</dc:creator>
		<pubDate>Tue, 09 Feb 2010 03:18:48 +0000</pubDate>
		<guid isPermaLink="false">http://richardshelmerdine.com/blog/?p=477#comment-125</guid>
		<description>I think the key to this is discovering something you are passionate about.    I had similar experiences at school.  I didn&#039;t really want to learn.  It was only until after  I finished that I discovered  what I was actually interested ins and I became a passionate learner.</description>
		<content:encoded><![CDATA[<p>I think the key to this is discovering something you are passionate about.    I had similar experiences at school.  I didn&#8217;t really want to learn.  It was only until after  I finished that I discovered  what I was actually interested ins and I became a passionate learner.</p>
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		<title>Comment on A Story On How Life Taught Me Purpose by Matt Welsh</title>
		<link>http://richardshelmerdine.com/blog/2010/02/08/a-story-on-how-life-taught-me-purpose/comment-page-1/#comment-123</link>
		<dc:creator>Matt Welsh</dc:creator>
		<pubDate>Mon, 08 Feb 2010 18:30:42 +0000</pubDate>
		<guid isPermaLink="false">http://richardshelmerdine.com/blog/?p=477#comment-123</guid>
		<description>Richard,  thanks for sharing your story...I am also inspired and strengthened when I hear about other people who have overcome adversity to find their purpose in life.</description>
		<content:encoded><![CDATA[<p>Richard,  thanks for sharing your story&#8230;I am also inspired and strengthened when I hear about other people who have overcome adversity to find their purpose in life.</p>
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